We’d like to recognize our Lemoine Wellness Champion of the Month for March – Todd McKee!
For those of you who don’t know, Todd started as an Assistant Superintendent back in 2008. He is currently a Project Superintendent.
To stay healthy, Todd tries to eat foods high in protein, get 8 hours of sleep every night, and complete a workout with weights three times a week.
When asking Todd what motivates him to stay active and healthy, he says “Staying healthy and active are some of the ways to fulfill my obligation of being the best husband and father that I can be. I feel we are called to the best version of ourselves.”
Todd was involved in sports and outdoor activities since he was a child. He stays motivated by his three sons that keep him active and engaged with wrestling, weightlifting, and backpacking.
Todd’s advice about living a healthy lifestyle is “A healthy lifestyle is maintaining a balance between mind, body, and spirit. All three must be trained and disciplined”.
Awesome job, Todd! We are so proud of you! Keep striving to be a healthier version of yourself every day!