We’d like to recognize our Lemoine Wellness Champion of the Month for December – Kelly Delahoussaye!
For those of you who don’t know, Kelly started working at Lemoine 10 years ago! His first project was Our Lady of Lourdes Hospital in Lafayette. He was hired as a Carpenter and has since transitioned to an Assistant Superintendent running the Children’s Hospital Expansion.
To stay healthy, Kelly chooses to eat fresh food and workout. He runs 2 miles twice a week.
He is motivated to be healthy because a healthy routine allows him to have more energy and feel good about his appearance.
Kelly started this journey after receiving his company health screen results a couple of years ago. He saw that improvements were necessary to be healthy. In the last year, Kelly has really put a focus on trying to lose excess weight. He committed to eating healthier and pushing himself to workout at least 3 times a week. Since last year, Kelly’s dedication to that regimen helped him lose 25 pounds! “That was my goal to target and I met it and have been maintaining”.
Kelly’s advice to living a healthy lifestyle is “living a healthy lifestyle is easy, once you start it just becomes second nature and is easy to maintain”.
Awesome job, Kelly! We are so proud of you! Keep striving to be a healthier version of yourself every day!